Surviving to Thriving: A Podcast for Women

51: HIBERNATE: How We Need to Follow Nature in the New Year

January 01, 2023 Jennessa Durrani Season 2 Episode 51
Surviving to Thriving: A Podcast for Women
51: HIBERNATE: How We Need to Follow Nature in the New Year
Show Notes

"Hibernation is a covert preparation for a more overt action." --Ralph Ellison

We are conditioned to believe that January 1st is when we need to hit the ground running and go, go, go. And I want you to stop, curl up, and start connecting with yourself. And that's what this week's episode is all about. Really embracing this concept of hibernation and how you can prepare yourself to blossom, come springtime just like nature.

What to listen to next:
Episode 10: RETREAT: Lessons Learned from My First (But Not Last) Solo Retreat
Episode 15: SILENCE: How We Need to Get Quiet to Find Our Answers

Start your new year with self-discovery with my new course Art Journaling Through The Artist's Way. It's one part book club, one part art class, and all parts self discovery! No skills are required...I promise! https://bit.ly/3C0ADXB or visit http://adailypractice.mn.co.

To learn more about me, and get more support, visit my website at http://www.jennessadurrani.com.

And of course...I would love for you to subscribe to the podcast!

Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.