Surviving to Thriving: A Podcast for Moms Podcast Artwork Image

Surviving to Thriving: A Podcast for Moms

Jennessa Durrani

We dreamt about becoming a mom and now our dream has come true, but most days are far from dreamy! Keeping humans alive, entertained, and loved is a depleting endeavor. And now as they grow, mature and head out of the nest we are left wondering...what do we do now!I’m Jennessa Durrani--a mother, empowerment coach and artist living my best life outside of Boston, which is 1,500 miles away from my Iowa "home". I help women discover their meaning outside of motherhood AND the energy to pursue it so that they can feel whole once again. I do this through 1:1 coaching and hosting an online community for midlife moms called A Daily Practice. And this is my podcast where each week in 20ish minutes or less I share my tips, tricks hacks and stories on how not just to survive motherhood, but to thrive in the role.
Episodes
54: SURVIVING: Bringing Awareness to Where We Are "Just" Surviving In Our LivesJanuary 22, 2023
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53: YOUR WORD: Intuitive Vision Boarding Process for Finding Your Word of the YearJanuary 15, 2023
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52: INTENTION SETTING: How to Make Your Goals StickJanuary 08, 2023
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51: HIBERNATE: How We Need to Follow Nature in the New YearJanuary 01, 2023
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50: SLOW DOWN: How We Need to Slow Down to Go FastDecember 18, 2022
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49: MEANINGFUL CONNECTIONS: Leaning Into What Matters Most During the HolidaysDecember 11, 2022
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48: DESIGN: The Secret to Setting Yourself up for SuccessDecember 04, 2022
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47: HARD RESET: How to Reboot Yourself in 4 StepsNovember 27, 2022
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46: EXPECTATIONS: The Joy Killer of the HolidaysNovember 20, 2022
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45: DITCH THE LIST: How The Tickler File Changed My LifeNovember 13, 2022
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44: PRODUCTIVE: Busy Does Not Equate Productive and Neither Determine Your WorthNovember 06, 2022
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43: HAPPY MAIL: An Amazing Story About the Power of the Written WordNovember 02, 2022
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42: NEVER TOO OLD TO PLAY: Playing For the Sake of Practice Brings JoyOctober 23, 2022
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41: YOUR HELL YES: Take 10 Minutes to Define What You Look Forward to Saying Yes ToOctober 16, 2022
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40: PRAISE: Why We Need It. How We Give It. How We Need to Stop Looking For It.October 10, 2022
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39: MIND DUMPS: A Valuable Tool to Clear Your Mind and Explore What's PossibleOctober 02, 2022
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38: SUMMER OF INDEPENDENCE: The 4 Keys to Creating Your Own Practice From Our Lessons LearnedSeptember 11, 2022
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37: PREPARE: Because Planning is OverratedAugust 28, 2022
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36: PRIORITIZE: Break Busy and Make Yourself a Priority AgainAugust 25, 2022
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35: SUMMER OF INDEPENDENCE: We Control What We Do Not TrustAugust 08, 2022
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34: HAPPINESS: Understanding the Difference Between Happiness and JoyJuly 18, 2022
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33: SELF-ADVOCATING: Giving and Gaining Our IndependenceJune 26, 2022
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32: ROAD TRIPS: All of Our Road Tripping Wisdom & TipsJune 19, 2022
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31: BUILDING MARGIN: How to Create Space to BreatheJune 12, 2022
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30: SOMEDAY: Someday is Not a Day of the Week. Today is the Day!June 06, 2022
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