"It's a happy talent to know how to play." --Ralph Waldo Emerson
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One of the simplest ways to connect to ourselves and to others is through play. Play allows us to have a heart, hand and mind connection. It brings out the joy. It gives us a platform for conversation. It brings us together. Play can be adventure, games, baking, creating, getting messy, and more. There is no right way to do it. It's just about perfect. That's what I talk about in this week's episode. Using play to connect!
Here is the link to the Yale course on happiness I talk about.
Are you living your life by design? One that has all the pieces in place…allowing you to work within your purpose, have the time and energy YOU need to focus on yourself?
Or are you delaying creating it until the perfect time? Or feel that it’s selfish to live that life as a mom? I would love for you to take 1 minute right now and book your complementary 30 minute Priorities Power Session where we will quickly get to what matters most and create a bite sized implementation plan to get there. No obligation. No strings attached.
Give yourself the gift of 30 minutes. You are so worth it.
To learn more about me, and how we could work together, visit my website at http://www.jennessadurrani.com and my Daily Practice Community.
And of course...I would love for you to subscribe to the podcast!
Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.