Surviving to Thriving: A Podcast for Moms

31: BUILDING MARGIN: How to Create Space to Breathe

June 12, 2022 Jennessa Durrani Season 1 Episode 31
Surviving to Thriving: A Podcast for Moms
31: BUILDING MARGIN: How to Create Space to Breathe
Show Notes

"Create space to simply "be" and clarity emerges for you to see." --Gabriella Goddard

We are always advocating for our children assuring that they aren't overscheduled (mostly) and creating margin within their lives. We make sure they are cared for, nurtured, eating well, and getting to bed on time.

But do we turn that caring spirit towards ourselves? Nope.

We are constantly in doing mode. As doing is our superpower. But eventually we will break. 100% chance of crumbling if we don't learn to stop, retreat, and breathe. Not tomorrow, not later today, not next season. In. The. Moment.

That's what I talk about today with three clear take away action items to start feeling relief today!

I am here if you need me. If you realize that you could be even more successful with proven tools, strategies, support and accountability then I would LOVE for you to book a 30 Minute Priorities Power Session so we can get you started. Today!

To learn more about me, and how we could work together, visit my website at http://www.jennessadurrani.com and my Daily Practice Community.

And of course...I would love for you to subscribe to the podcast!

Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.