Surviving to Thriving: A Podcast for Moms

38: SUMMER OF INDEPENDENCE: The 4 Keys to Creating Your Own Practice From Our Lessons Learned

September 11, 2022 Jennessa Durrani Season 1 Episode 38
Surviving to Thriving: A Podcast for Moms
38: SUMMER OF INDEPENDENCE: The 4 Keys to Creating Your Own Practice From Our Lessons Learned
Show Notes

"You become what you consistently practice."

This summer I was determined to draw a line in the sand and move forward at molding my boys into independent humans. They had depended on me for EVERYTHING for too long and it was time to push them from the nest. That required me to increase MY awareness, acknowledge the role I was playing in keeping them dependent, letting go of perfectionism and then put the pieces into place to create daily practices and routines for them that would serve them for years to come.

It wasn't pretty. It is still a work in progress. And we have a long way to go. But in this episode, I share where we started, what we did, what worked and didn't, where we are, and what's next. And from those lessons learned, I cull together four key strategies that everyone needs to create long lasting daily practices in their own lives.

Welcome to Dream Big and Implement Small. I’m Jennessa Durrani, I empower midlife moms to break the cycle of busy and find their value and meaning outside of motherhood one incremental step at a time. And this is my podcast, where each week in 20 ish minutes or less I share my tips, tricks, hacks and stories on how we can start saying yes to what matters most and no to what doesn’t.

I'm here to support you!

Step One: Join my free Daily Practice Community! http://adailypractice.mn.co

Step Two: Follow me on Instagram, Facebook and/or Linked In.

Then I welcome you to book a FREE Priorities Power SessionIn 30 minutes, we will establish what is most important to you and identify the best path forward for you to bring those things into your life.  You deserve a life with value and meaning where you can say yes to what matters most and no to what doesn't.

To learn more about me, and how we could work together, visit my website at http://www.jennessadurrani.com and my Daily Practice Community.

And of course...I would love for you to subscribe to the podcast!

Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.