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Surviving to Thriving: A Podcast for Women
Are you a woman that is ready to start a new chapter and not sure where to even begin?
On the Surviving to Thriving weekly podcast, host and expert career coach, speaker and trainer Jennessa Durrani gives you strategies and frameworks to put into immediate practice to move you out of survival mode and into a life that is thriving. A life where you are doing work in the world that you LOVE and getting paid your value to do it.
Since 2017, Jennessa has empowered countless women to design lives they love using her proven Life by Design and ignitHER signature programs all with the mission to help every woman on Earth carve out a role they adore!
Her audiences benefit from her extensive business background and creative flair. And they can’t help but have fun along the way, as Jennessa lends her positive personality, exceptional humor, and high energy to every engagement. You’ll love her down-to-earth advice and storytelling as she takes you on your journey to YOU!
Surviving to Thriving: A Podcast for Women
41: YOUR HELL YES: Take 10 Minutes to Define What You Look Forward to Saying Yes To
Welcome to Dream Big and Implement Small. I'm Jennessa Durrani. I help midlife moms discover their meaning and find fulfillment outside of motherhood AND the energy to pursue it through simple 10 minute a day systems and practices so that they can feel whole once again. And this is my podcast where in 20ish minutes or less I share my tips, tricks, hacks and stories on how you can go from chaos to calm.
"If it's not a hell yes, then it's a hell no."
Last week we talked about praise and how addictive it can be. It's this need for praise that gets us in to trouble every time we are approached to do something that we don't want to do. Each time someone says, "But you would be ah-mazing at this..." we can't help but agree and jump at the chance. In this week's episode I go through a quick 10 minute exercise on creating your HELL YES statement. One that you can use as a filter for the next time Mary dares to say how awesome you will be chairing the next neighborhood block party.
To learn more about me, and access more resources, visit my website at http://www.jennessadurrani.com and my Daily Practice Community.
And of course...I would love for you to subscribe to the podcast!
Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.
