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Surviving to Thriving: A Podcast for Women
Are you a woman that is ready to start a new chapter and not sure where to even begin?
On the Surviving to Thriving weekly podcast, host and expert career coach, speaker and trainer Jennessa Durrani gives you strategies and frameworks to put into immediate practice to move you out of survival mode and into a life that is thriving. A life where you are doing work in the world that you LOVE and getting paid your value to do it.
Since 2017, Jennessa has empowered countless women to design lives they love using her proven Life by Design and ignitHER signature programs all with the mission to help every woman on Earth carve out a role they adore!
Her audiences benefit from her extensive business background and creative flair. And they can’t help but have fun along the way, as Jennessa lends her positive personality, exceptional humor, and high energy to every engagement. You’ll love her down-to-earth advice and storytelling as she takes you on your journey to YOU!
Surviving to Thriving: A Podcast for Women
111: HEALTHY HABITS: How to Flip the Switch from Summer to Fall with Ease
In this episode of Surviving to Thriving, I'm sharing a straightforward framework to help you seamlessly transition from summer to fall. It's all about getting back to basics and effortlessly returning to the routines and behaviors that support your vision for yourself.
In just over 15 minutes, you'll walk away with actionable steps to reconnect with what matters most to you. Ready to get back to you? Here's where you can dive in and find the key takeaways:
- 00:50 Where to start
- 02:51 How to evaluate the goal
- 04:00 Two critical steps that are often overlooked
- 07:22 How to overcome perfectionism
- 08:43 How to guarantee your success
- 12:57 Create your personalized plan
Watch it here: https://youtu.be/MogPGQ8izss
Get the transcript here: https://bit.ly/3Z9JMtg
Subscribe to my Daily Spark newsletter for a daily micro dose of inspiration and practical tips for living a fulfilled, joyful, and vibrant life. https://bit.ly/4gpBILt
Ready to ignite your next chapter? Wondering if ignitHER is for you? Book a free 30-minute laser coaching call, and let's discover what you need next! https://bit.ly/4chLQDQ
Don't forget to like and share this episode with anyone who needs this message!
Have questions or an idea for an upcoming episode? Email me at jennessa@jennessadurrani.com.
